The Jamie Surya Yoga Studio 200 Hour Yoga Teacher Training is a curriculum approved by Yoga Alliance, a national registry setting the standard for Yoga Teacher Trainings. Upon completion of this training, you have the opportunity to register with Yoga Alliance to become a Registered Yoga Teacher (RYT 200).

 

We are an alignment based Hatha and Vinyasa training focused on safe and creative teaching. Your compassionate and open-minded teachers are here to help you learn the foundations of the practice and encourage you to make it your own.

 

Jamie's experience as a studio owner and yoga instructor, combined with the unique opportunity to learn first hand with Andres, who holds a Doctorate of Physical Therapy, means you get a full, well-rounded training. Although focused on Hatha and Vinyasa, we offer introductions to restorative, kids, prenatal, and a full weekend of trauma sensitive yoga, inclusive yoga, and yoga for mental health which includes: depression, anxiety, eating disorders, and substance absue.

January - May 2021

1 Friday/Month  6-8pm

2 Saturdays/Month 1:30-7pm

2 Sundays/Month12-5pm

 

Email us for the full schedule & other requirements!

$200 Non-Refundable Deposit to hold your spot

(only 8 spots available)

 

Plus $3,400 Tuition

 

Payment plans also available

Jan-May $200 Deposit + 680/month

Nov-May $200 Deposit + 486/month

This past summer I completed yoga teacher training at Jamie Surya Yoga Studio and I'm in my mid 50's!  The journey transformed my life and deepened my joy for yoga. Jamie, with all her good humor, bubbly and open hearted presence, has created a warm inclusive community for yogis at ALL levels. Every time I walk into her cozy studio, I feel I have entered a sacred space; a place where I always meet so many spectacular men and women of all ages looking for the same feeling of bliss. Jamie has created that perfect space for anyone looking for a yoga studio they can call home.

"It was a delight to find Jamie's studio in the sweet town of Sparkill.  Jamie is wise beyond her years and extremely devoted to what she does.  It is obvious that she has deeply immersed herself in the world of yoga and her teaching exemplifies her passion for yoga.  She has an incredible gift for the story telling of ancient yogic texts, which made my Western training all the more worthwhile. She is creative and yet traditional in teaching Asanas, giving me a solid and confident base line, emphasizing energy, form and safety. She and Andres have high expectations of their students but bring a lightness to their teaching akin to a modern Burns and Allen - I often left our weekends smiling."  - Nathalie

"I never really planned to take a yoga teacher training. I just love my practice so much that I wanted to learn more. And now it seems so clear that of course I would want to share my love of yoga with others. I have so much gratitude for Jamie and Andres and all the excellent teachers who contributed to our training and who live and love what they teach. If you are considering pursuing yoga teacher training, definitely go for it! It has been one of the most fulfilling experiences of my life.”

"I was hesitant about joining a yoga teacher training program.  I was afraid I was taking on too much.  It was one of the best decisions I ever made.  Jamie's program has a very flexible schedule which made it work for me.  Jamie was absolutely fabulous!  She was extremely encouraging, patient and made the entire experience wonderful!  I learned a great deal and physically felt great during my teacher training.  I also made some fabulous new friends that will forever be a part of my yoga family!" - Jen

I could not imagine having found a safer, more secure environment for my teacher training, than at Jamie Surya Yoga Studio. Already having a career of my own, I was hesitant to do the training, even if just to deepen my practice. But with Jamie's encouragement, and the confidence she instills in others, I decided to take the leap, and my life will never be the same.  If you've ever had any desire to do a teacher training, do yourself a favor and check out Jamie Surya Yoga Studio. You will be glad you did!

 

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  • Learn the philosophy and ancient roots of why we practice yoga

 

  • Experience a deeper awareness and understanding of your personal practice

 

  • Build community, friendships, and relationships with your teachers and classmates

 

  • Learn to effectively teach yoga from knowledgeable, safe and experienced Yoga Alliance approved teachers who are here to support you and help you grow throughout your journey

 

  • Unlimited yoga at the Jamie Surya Yoga Studio throughout teacher training to encourage a consistent practice included in your training

 

  • Become a certified Yoga Teacher who can offer this practice to the world

  • How to safely design, create, and teach a yoga class

  • How to teach yoga to different populations: certain injuries, anxiety, depression, eating disorders,  & substance abuse

  • How to make your classes inclusive (studio space, language, etc.)

  • Ancient Roots of Modern Yoga

  • Different Styles of Yoga

  • Ancient Yogic Texts

  • 8 Limbs of Yoga

  • Yoga Sutras of Patanjali

  • Asana Breakdown

  • Yoga for Mental Health

  • Marketing Yourself on Social Media

  • Business of Yoga

  • Mantra

  • Pranayama

  • Meditation

  • Energetic Anatomy

  • Anatomy & Physiology

  • Creative Sequencing

  • Teaching Yoga Online & through Zoom

  • Introductions to: Restorative, Pre & Post Natal (Gina Turner), Kids Yoga, Kundalini Yoga (Morgan Zelmer)

  • Breathwork with Savannah Green

  • And MORE!

Jamie Surya

Lead Teacher

 Jamie E-RYT 200 has owned the Jamie Surya Yoga Studio RYS 200 since September 2012.  Jamie has been practicing Yoga since she found it at 18 years old as a way to ease the pain that comes with life. With connection to the philosophy of Yoga, Jamie’s teaching is deeply rooted in the ancient art of the practice, along with an emphasis on anatomy and physiology.She views Yoga as a method to heal, strengthen and support the body, mind and soul.

Jamie is trained to teach Yoga and meditation specifically for people who have had traumatic brain injuries through the Love Your Brain Foundation. She is also trained to adapt her current classes to fit the needs of an individual with TBI. She also offers Trauma Sensitive Yoga, including anxiety, depression, eating disorders and substance abuse.

Jamie creates and facilitates community events with lululemon athletica, to fundraise, raise awareness and support multiple organizations locally and globally. In 2015, she was nominated and selected from ambassadors around the world to attend the Annual Ambassador Summit in Whistler, BC where she participated in 4 days of self-development workshops, presentations from lululemon’s development and product team, and seminars with Tracy Hutton. 

Andres Alves

E-RYT 200, PT, DPT

Anatomy and Physiology, Asana and Alignment

Andres M. Alves (he/him) has a Doctorate in Physical Therapy and has been working as a Physical Therapist for the last 9  years at Helen Hayes Hospital. His jiu jitsu practice and in-depth work with the body led him to his first yoga class, where he quickly felt the benefits of both body and mind.

Always looking to learn more, Andres found the Jamie Surya Yoga Studio and after developing a consistent practice, he decided to take the 200 Hour Yoga Teacher Training at the Jamie Surya Yoga Studio.

 

Andres is inspired by the beauty of movement, deep healing, and his understanding of the body on many levels. Each one of his classes include an extensive understanding of anatomy, attention to safe and logical movement, all tied with the freedom to take your body where it wants to go.

Gina Turner

PRE & POST NATAL

Gina was certified with her 200hr YTT through Yoga Alliance certified Frog Lotus International, in Vinyasa Flow. Gina is also a certified Prenatal Yoga Instructor with a long time passion for Ashtanga and Inyengar Yoga. Gina loves to fuse her passions of spirituality, nonduality, yoga and music to create a one of a kind experience that welcomes all with an open heart.

Morgan Zelmer

KUNDALINI

Morgan Zelmer completed her 200-Hour YTT at the Jamie Surya Yoga Studio. and shortly after, she traveled to India for another 200-Hour Training specific to Kundalini Yoga. Yoga has introduced her to the abundance of creative potential within, allowing her to see all of life as art, a blank canvas awaiting exploration, practice, and mastery.

Savannah Green

BREATHWORK

Savannah Green (she/her) provides breath work, reiki, ritual, guided meditation, yoga & all other magic happenings here in the woods of nyc.  She holds sacred healing space for any & all folks who seek it in the community near & far and  offers her help to anyone seeking sanctuary in themselves,.

The Food Reporter

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©2016 Jamie Suyra Yoga Studio