Frequently Asked Questions

Text us your questions! 845-206-9532

Do I need to sign up for class in advance?

  • No! You are always welcome to drop into any regular scheduled class. Signing up in advance will save you time and the paperwork when you arrive at the studio so if you'd like you to pre-register you can do so here. Specialized workshops do require advanced registration.

What offers do you have for new students?

  • $40 One Month of Unlimited​ Yoga

  • $20 for 7 Days of Yoga

Which classes are suitable for beginners?

  • Our classes labeled Gentle/Beginner Yoga and Wind Down are perfect for you! If you consider yourself a strong beginner you are welcome to try the Level I/II or Yoga for All classes. Read our class descriptions here.

What do I need to bring and what do I wear?

  • All you need to bring is yourself! We have yoga mats, blocks, blankets, and all the materials you'll need for your yoga class. You are always welcome to bring your own mat and materials if you'd like. Wear clothing that you can move comfortably in.

How early should I show up to class?

  • The studio opens no earlier than 15 minutes prior to the class start time. Arriving 5-10 minutes before class starts is suggested so you have time to gather your props and settle in.

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